For almost all of us, the regular voice inside our heads is one of self-judgement, harshness, disappointment, criticism, negativity. Learning to overcome that voice in order to be kinder and […]
The point is: life comes with some sacrifice and some suffering, and we cannot escape the hardship. Happily enough, enduring the suffering and gamely making the sacrifices adds to the meaning with which we live our lives. It may not add to present moment happiness, but it gives us something more important, something more lasting: a reason to live.
I’ve thought frequently about life and death. Certainly those of us who are alive face the inevitability of our body’s death at some unknown future point. But why? Why […]
One morning this fall I was driving my toddler to her school. Some kind of construction company had been putting in natural gas pipes along the side of this […]
In his book, Return to the Sacred, Jonathan Ellerby writes of twelve paths that have been time-tested as ways to become closer to the Divine. This month, March, our group, […]
We all have heard of the benefits of meditation: stress relief, relaxation, easing the control of our egoic mind, accessing the unconscious, experiencing a sense of peace, being present in […]
Be light. Connect with spirit every day. Be grateful for your food. Be grateful for each breath you take. Walk lightly on the earth. Radiate. Love everything you can as […]
Cetaceans are some of the most extraordinary beings on the planet, and fascinating accounts of their healing power and telepathic abilities abound. Many animal species seem to naturally use telepathy, […]