For almost all of us, the regular voice inside our heads is one of self-judgement, harshness, disappointment, criticism, negativity. Learning to overcome that voice in order to be kinder and […]
The point is: life comes with some sacrifice and some suffering, and we cannot escape the hardship. Happily enough, enduring the suffering and gamely making the sacrifices adds to the meaning with which we live our lives. It may not add to present moment happiness, but it gives us something more important, something more lasting: a reason to live.
In these bodies, we have a finite amount of time for living. Certainly our souls may be infinite – something about us surpasses time – but our bodies, they die. […]
As an energy healer for seven years now, I’ve consistently wondered what, exactly, helps us heal? What, exactly, causes the miraculous, spontaneous recoveries? What, exactly, speeds the process of healing? […]
I have always been interested in and inspired by the idea of meditation, yet the practice has never failed to challenge me. My mind wanders. My days are busy. […]